Have you ever wanted to learn how to defend yourself in up close situations? Have you wanted to learn how to use leverage and technique over brute force?
Come to FLO's Brazilian Jiu Jitsu program! Our class has high level instructors with years of experience to teach you chokes, joint locks, holds, submissions, and also how to defend against those techniques.
You will not only learn valuable self-defense skills at FLO's BJJ, but you will also develop balance, awareness, as well as muscular strength and endurance.
Classes are Monday and Wednesday at 6 pm, and Saturday at 9:30am.
Our class caters to all ages and experience levels, training in both traditional Gi and no Gi.
Call FLO Fitness and Martial Arts today for your FREE TRIAL CLASS!
Come to FLO's Brazilian Jiu Jitsu program! Our class has high level instructors with years of experience to teach you chokes, joint locks, holds, submissions, and also how to defend against those techniques.
You will not only learn valuable self-defense skills at FLO's BJJ, but you will also develop balance, awareness, as well as muscular strength and endurance.
Classes are Monday and Wednesday at 6 pm, and Saturday at 9:30am.
Our class caters to all ages and experience levels, training in both traditional Gi and no Gi.
Call FLO Fitness and Martial Arts today for your FREE TRIAL CLASS!
- City
- Palatine
- State
- Illinois - IL
- Zip Code
- 60067
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