Discover How You Can Burn MORE Than 1,000 Calories EVERY Workout, Diet ONLY Three Days Each Week,
And Consistently Melt Away Up to FIVE Pounds Of Pure Fat EVERY 7 Days...
Essentially, the entire structure of the 1,000 Calorie Challenge program was specifically designed to progress you along the calorie continuum
as fast as humanly possible so that in a matter of just a few short weeks you'll be performing full-blown 1,000 calorie workouts that burn
massive calories and lead to massive fat loss.
One of the coolest things about the 1,000 Calorie Challenge is that once you've finished burning a whopping THOUSAND calories, the calorie burning
has literally just begun.
You see, unlike traditional "cardio" workouts, the workouts of the 1,000 Calorie Challenge are built on the principles of metabolically taxing
resistance training—training that has been shown to burn up to NINE times the fat of traditional exercise by increasing metabolism for up to 48
hours AFTER you finish your workout.
That means you'll still be burning calories from your Friday workout as you sit on the couch watching football on Sunday. Pretty awesome.
Bottom line, our 1,000 calorie workouts in all actuality burn at least DOUBLE that number when you account for the massive afterburn created
from the intense resistance training nature of each workout, but still, we took things even one notch further...
http://1000calorieworkoutchallenge.weebly.com
1000 Calorie Challenge was placed on 10/21/11 by Swarren51 and is located in WACO. To find additional Fitness in Texas, please follow this link.