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Are you looking for a personal trainer?
Desert BodyScape Fitness BRING US YOUR MIND AND WE’LL SHAPE YOUR BODY. You Should Hire A Personal Trainer If… You want a personalized workout that will be challenging and time efficient based on your individual fitness goals. You need someone who can provide you with health and fitness information to put you on the right track. You need someone to motivate you, give you proper exercise instructions—and make your exercise program fun Your current fitness routine is not providing you with results you want and a new program will. You’re training for a specific event and want to enhance your performance. What is the Personal Training Program All About? Personal Training is one-on-one instruction that incorporates goal setting and health education into challenging training sessions specially designed for each individual’s needs. A personal trainer is there to instruct you on proper lifting technique on a variety of exercises and at the same time motivate you to achieve your fitness goals. The overall goal of this program is to assist participants in achieving physical fitness benefits effectively. To achieve this goal, the following objectives are set. A trainer will work with you to: 1. Set clear and realistic physical fitness goals, using the guidelines set by the American College of Sports Medicine and the American Heart Association. 2. Recommend and instruct on proper exercise techniques. 3. Individualize a physical fitness workout program. For additional questions or set up an appointment today: Call: David Van Hoorik (520) 780-7664 Email: Personaltrainerdave**** Personal Training One Hour Packages 01 Session 50 03 Sessions 135 45/HR save 15 10 Sessions 400 40/HR save 100 15 Sessions 525 35/HR save 225 20 Sessions 600 30/HR save 400 Every ten sessions purchased comes with a free massage from a massage therapist 
 
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